Healing through Fitness
A four week exercise class for those who have been diagnosed or treated for cancer.
A four-week exercise program for adults with cancer who are either currently in
treatment or have completed treatment. Classes are small and instruction is adjusted to
your personal fitness goals.
Learn how to perform specific exercises and stretches, how to monitor your vital signs to adjust intensity levels, and how to safely progress your activity level.
Revive your vitality through:
• Circuit training • Muscular strength
• Aerobic endurance • Balance
• Flexibility
Four week class sessions are held at various locations and months
throughout the year.
To learn more about Healing through Fitness and to Register,
contact Julie Smith, LCSW at [email protected] or text/call 317-426-8710
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.
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